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colds immunity Lifestyle

Common Cold: Debunking Myths and Revealing Facts for a Healthier You"

Does going outside with wet hair increase your risk?

Published September 21, 2023

3 Things You Didn’t Know About the Common Cold
Nutrition

3 Things You Didn’t Know About the Common Cold

With over 200 cold-causing viruses known and more than one billion reported cases annually in the...
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3 Ways to Make the Most of Your Morning
Lifestyle

3 Ways to Make the Most of Your Morning

Some people do mornings better than others, but whether you’re a morning person or not, there’s n...
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4 Questions You Wanted to Ask About Organic Foods But Were Afraid to Ask
Nutrition

4 Questions You Wanted to Ask About Organic Foods But Were Afraid to Ask

The organic label has become so popular that you even see it on processed foods like potato chips...
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3 Simple Smoothies To Make While Traveling
Nutrition

3 Simple Smoothies To Make While Traveling

Without question, we are all for smoothies made with a medley of obscure exotic ingredients, but ...
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<b>Aiming for a More Sustainable Diet? Seek Food Co-Founder Robyn Shapiro Shares the Benefits of Crunching on Crickets</b>
Nutrition

Aiming for a More Sustainable Diet? Seek Food Co-Founder Robyn Shapiro Shares the Benefits of Crunching on Crickets

When we think about eating well, health questions along the lines of calorie count, fat content, ...
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3 Important Lifestyle Changes for a Healthy Heart
Nutrition

3 Important Lifestyle Changes for a Healthy Heart

You’ve heard it before—cardiovascular disease (CVD) is the number one killer of men and women. Th...
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3 Signs That You’re Going <em>Kind Of</em> Overboard with Your Healthy Lifestyle
Nutrition

3 Signs That You’re Going Kind Of Overboard with Your Healthy Lifestyle

Living a healthy lifestyle is something for all of us to strive for. But in our constant quest to...
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How Supplements Can Improve Your Life
Nutrition

How Supplements Can Improve Your Life

Consistently substituting actual food with supplements like protein shakes or smoothies can be te...
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13 Simple Snacks For Those Pre-Workout Cravings
Nutrition

13 Simple Snacks For Those Pre-Workout Cravings

Ever find yourself wanting to eat before exercising or playing a sport? You want energy and suste...
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